We’re honored to welcome Dr. Amelia Kelley, renowned trauma-informed therapist and author, to I Am Refocused Radio! In a powerful and poignant conversation, Dr. Kelley shares her expertise on healing from trauma and suicidal ideation, shedding light on a critical topic often shrouded in silence.
About Dr. Amelia Kelley
As a psychology professor, researcher, and certified meditation and yoga instructor, Dr. Kelley brings a wealth of knowledge to the table. Her latest book, “Surviving Suicidal Ideation: From Therapy to Spirituality and the Lived Experience,” offers a comprehensive guide for individuals navigating the complexities of suicidal thoughts.
Key Takeaways from the Conversation
- The interconnectedness of addiction, mental health, and trauma
- Debunking prevalent myths surrounding suicidal ideation
- Holistic approaches to suicide prevention, including mindfulness and spiritual practices
- The importance of community and relationships in supporting individuals struggling with suicidal ideation
- Actionable steps listeners can take to begin their healing journey
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