News | Media | Stories
It’s time to level up, fam, because this month is all about growth, engagement, and making your mark in the digital world. Here’s how to make it happen: Watch Out for February Trends Seasonal Content: February kicks off with Black History Month, providing a perfect opportunity for educational and inspirational content. Use this time to […]
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Finding moments of peace and self-reflection can feel nearly impossible. For Susan, a former HR executive who faced the unprecedented challenges of the pandemic and the transition to retirement, art journaling became a transformative practice that not only helped her manage stress but also reignited her creativity and joy. Susan’s journey began as a way […]
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When it comes to stories of transformation, few are as compelling as that of Christian Espinosa, the latest guest on I Am Refocused Radio with host Shemaiah Reed. Christian’s life is a masterclass in turning adversity into opportunity, and his conversation with Shemaiah is a must-listen for anyone seeking inspiration, practical wisdom, and a fresh […]
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We all know what it feels like to walk through moments of uncertainty. Life has a way of throwing challenges our way, testing our strength, and shaking our resolve. Sometimes, the road ahead seems steep, the obstacles too large, and the destination unclear. But here’s the truth: when you walk with faith, even the hardest […]
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America, at its heart, is an experiment – bold, messy, and often frustrating. It’s a nation built on the ideals of liberty, equality, and the pursuit of happiness. These ideals, let’s be real, have always been more of a goal than a guarantee. What makes this experiment beautiful is its ability to evolve. America isn’t […]
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Building a strong network is no longer a luxury, it’s a necessity. For brands, a robust network translates to increased visibility, stronger relationships, and ultimately, greater success. This article will explore key strategies for building impactful networks both online and offline. Key Considerations: Building a strong network takes time and consistent effort. However, the rewards […]
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January 20th. News headlines are buzzing, politics are in full swing, and the world feels like it’s spinning at a million miles per hour. As content creators and business owners, life can feel incredibly complicated. But amidst the chaos, our choices can remain clear. We have the power to shape our future, but it requires […]
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Today, we’re witnessing significant shifts that remind us of the ever-evolving world we live in. Let’s delve into these events and uncover the lessons they offer. A Step Toward Peace In a monumental move, three Israeli hostages—Romi Gonen, Emily Damari, and Doron Steinbrecher—were released by Hamas, marking the start of a ceasefire after 15 months […]
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On the latest episode of I Am Refocused Radio, Matt Taylor shared a story that is as much about grit and triumph as it is about transformation and resilience. From discovering powerlifting as a young teen to facing life-altering health challenges, Matt’s journey is a powerful reminder that strength isn’t just built in the gym—it’s […]
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In today’s fast-paced world, the ability to stay focused and present is a rare and valuable skill. Distractions abound, and the constant influx of information can overwhelm even the most disciplined individuals. One simple yet profoundly effective tool to counteract this chaos is deep breathing. It’s not just a stress-relief mechanism; it’s a scientifically backed […]
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