Healing Childhood Trauma: Scotty Aemis

In a heartwarming and informative episode of I Am Refocused Radio, Scotty Aemis, a renowned expert on childhood trauma and parenting, joined host Shemaiah to discuss his personal journey and professional expertise in helping families heal and thrive. A Personal Journey to Healing Scotty’s story began when he and his wife adopted two children, only […]

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Coping With Stress During Uncertain Times

(StatePoint) Stress is an important and natural stimulant that compels us to adapt to a new environment or lifestyle change. It causes a physiological response that helps us either flee or fight the threat or stressor. But spending too much time on high alert can have damaging health effects. Prolonged, unwanted and unmanageable stresses like […]

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