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Dr. Dean Sunseri and his wife, HollyKem Sunseri, offers both inspiration and actionable guidance for those looking to overcome emotional wounds and find true peace. Recently, the dynamic duo joined Shemaiah on I Am Refocused Radio, a podcast that explores personal growth, mindset, and resilience, to share their remarkable journey and their life-changing book, A […]
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On the latest episode of I Am Refocused Radio, host Shemaiah Reed sits down with Erica D’Arcangelo, the author of A Story About Pizza, to dive into a journey of family, food, and legacy. Erica’s book is a historical fiction adaptation of her grandfather’s incredible story—an Italian immigrant who came to America, worked as a […]
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The San Antonio Stock Show & Rodeo isn’t just an event; it’s a tradition that encapsulates the heart and soul of Texas. Every year, from February 6th to February 23rd, the city transforms into a grand stage for cowboys, cowgirls, and everyone in between to revel in an authentic slice of Western heritage. On this […]
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Finding moments of peace and self-reflection can feel nearly impossible. For Susan, a former HR executive who faced the unprecedented challenges of the pandemic and the transition to retirement, art journaling became a transformative practice that not only helped her manage stress but also reignited her creativity and joy. Susan’s journey began as a way […]
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We all know what it feels like to walk through moments of uncertainty. Life has a way of throwing challenges our way, testing our strength, and shaking our resolve. Sometimes, the road ahead seems steep, the obstacles too large, and the destination unclear. But here’s the truth: when you walk with faith, even the hardest […]
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America, at its heart, is an experiment – bold, messy, and often frustrating. It’s a nation built on the ideals of liberty, equality, and the pursuit of happiness. These ideals, let’s be real, have always been more of a goal than a guarantee. What makes this experiment beautiful is its ability to evolve. America isn’t […]
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Building a strong network is no longer a luxury, it’s a necessity. For brands, a robust network translates to increased visibility, stronger relationships, and ultimately, greater success. This article will explore key strategies for building impactful networks both online and offline. Key Considerations: Building a strong network takes time and consistent effort. However, the rewards […]
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In today’s fast-paced world, the ability to stay focused and present is a rare and valuable skill. Distractions abound, and the constant influx of information can overwhelm even the most disciplined individuals. One simple yet profoundly effective tool to counteract this chaos is deep breathing. It’s not just a stress-relief mechanism; it’s a scientifically backed […]
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On a recent episode of I Am Refocused Radio, Miriam Schulman, renowned art business coach, podcast host, and author of Artpreneur: The Step-by-Step Guide to Making a Sustainable Living from Your Creativity, sat down to share her incredible story of resilience, creativity, and entrepreneurship. From her life-changing 9/11 experience to building a thriving art business […]
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Shruti Sethi’s remarkable story of overcoming cancer and transforming her life through holistic wellness is a testament to the human spirit’s resilience and determination. Recently, Shruti shared her inspiring journey on I Am Refocused Radio, captivating listeners with her courage, expertise and passion for helping others. A Life-Changing Diagnosis At 34, Shruti’s life was turned […]
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